I have slept for 5hours in the past 4days, i really cant sleep, even though i avoided all caffine drinks etc..?!

Question: I have slept for 5hours in the past 4days, i really cant sleep, even though i avoided all caffine drinks etc...?

What should i do.?Health Question & Answer

Answers:

Get some Benadryl, it can be used as a sleeping aid. It is used as a sleeping aid in all PM pills (Advil PM, Tylenol PM, etc) or you can buy Melatonin. It is made naturally by the body and should help you sleep but if you are not allergic to Benadryl I would try that first. Make sure you don't get the non-drowsy ones. Good-night.Health Question & Answer

Go see a doctor about a sleeping aid. Not sleeping for so long can cause you to faint etc....Health Question & Answer

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I have slept for 5hours in the past 4days, i really cant sleep, even though i avoided all caffine drinks etc..?!

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