Why does this happen to my legs?!
Question: Why does this happen to my legs.?
After sitting in a crossed legged position for like an hour or so, they ache and they get all sore and hard to straighten or move. Why does this happen.? How can I stop the pain.? I'm like sitting on the most comfortable place in the house; my bed!
~Mehh (Ignore my nickname, it was a dare lol)Health Question & Answer
~Mehh (Ignore my nickname, it was a dare lol)Health Question & Answer
Answers:
Its called a muscle cramp, try not staying still for so long.Health Question & Answer
Your blood stops flowing to your legs. It happens to me too! I can't sit in a normal position; I HAVE to have my legs under me or some crazy position! I also stand with my knee-caps touching eachother! He he lol I just wanted to tell you all of my weird positions lol I am way to weird aren't I.?Health Question & Answer
you need to drink more fluids and eat bananas for potassium which helps with leg cramps.Health Question & Answer