Why do i have lower, middle back pain and abdominal pain?!


Question: Why do i have lower, middle back pain and abdominal pain.?
a week ago my lower back was hurting alot, then in 3 days it went away, now my middle, and lower back hurts, middle hurts more, and abdominal pain, it feels heavy, like pressure, my urine is fine, no fever, no vomiting, no headache, nothing else just those pain. please any advise thank youHealth Question & Answer


Answers:
You need to stretch and strengthen your core (stomach) muscles. If these muscles are not stretched and strengthened then they cannot support your back adequately. don't know your age (not a big deal anyway) or back issues, but I have arthritis in/on my spine and the cold wet weather is a killer. The pain can come and go as the low pressure system comes and goes. Even then stretching can help alot.
Posture is another BIG issue. make sure that your back is straight (not arched) and shoulders are back. If you start to feel feverish and pain/discomfort gets worse, see you doctor.Health Question & Answer



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