If you only smoked 1 cigarette a day, how bad is that?!


Question: If you only smoked 1 cigarette a day, how bad is that.?
Answers:
That's not even considered smoking. Try 30 a day, then come back and see me.Health Question & Answer

depends, does lung cancer run in your family.? does any type of cancer run in your family.? the combination of our environment which is full of toxins (vehicle exhaust, etc.) plus cigarette toxins (26 + the nicotine) means that you are only putting yourself at increased risk over the years with each "cancer stick" you smoke. realize that 1 cig/dar is 365 cigs/year is 3,650 cigs/decade..etc. i think you get the point. it's alot! truth of the matter, alot depends on your family history and own individual levels of something called alpha-1-antitrypsin which is an enzyme anti-oxidant that gets rid of toxins in the lungs and body. if you have high levels of this substance throughout your lifetime, then you may never get cancer. if you have low levels, then you may not be as fortunate. also, newer research shows that certain foods, like brightly colored fruits and vegetables, plus vitamin C are highly anti-oxidant and may assist in ridding the body of toxins which may cause cancer. another theory states that to get cancer, you not only must be exposed to a certain level of toxins but you must also be previously infected with an RNA-virus, but that is in the research works.Health Question & Answer

medical knowledge.Health Question & Answer

I used to ask myself this. The answer - it's clearly worse than no cigarettes a day. I quit 5 months ago. Anyone can. It takes a little willpower.

Anyone who tells you what the effects of 1 cigarette a day can do to you is simply lying. No one could possibly know. Only statistics could guess.Health Question & Answer

why do you feel you need to smoke that 1 cig.? you aren't addicted and even the 1 is bad for your health. just don't smoke it.Health Question & Answer

Cigarette Smoking is Injurious to Health. Even 1 cigarette in a day is bad. .Health Question & Answer

very bad...Health Question & Answer



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