Flat footed help it hurts lol?!
Question: Flat footed help it hurts lol.?
so i have flat feet like almost no arch in my foot and it hurts when im at work and when i go to the gym and run after i feel like the pain i
feel is more than the normal pain after a long run is there any method other than surgery or foot arch support cushions/.?.?Health Question & Answer
feel is more than the normal pain after a long run is there any method other than surgery or foot arch support cushions/.?.?Health Question & Answer
Answers:
Ive developed the same problem since my pregnancy. I have lost almmost the whole arch. You can use special shoe inserts for this. It will soften your heel for when youw alk.
I understand your pain, it send pain straight up through my shins =(
Give the inserts a go. I dont know where you live but here in Australia we have athletes foot ( a shoe shop) and tehy can actually have you stand on a machine and determine exactly what shoes your feet need.Health Question & Answer
I understand your pain, it send pain straight up through my shins =(
Give the inserts a go. I dont know where you live but here in Australia we have athletes foot ( a shoe shop) and tehy can actually have you stand on a machine and determine exactly what shoes your feet need.Health Question & Answer
I dunno about the surgery but they might have special made shoes for that... look into custom shoesHealth Question & Answer