How do I quickly chill out after work?!
Question: How do I quickly chill out after work.?
I had an awful night last night- I could not turn off from work. I work in the kitchens and dont finish until 11pm tonight. I want to be able to get in and relax straight away but never seem to be able to.
What helps you.? How can I rid of this anxiety.?Health Question & Answer
What helps you.? How can I rid of this anxiety.?Health Question & Answer
Answers:
a single glass of wine works wondersHealth Question & Answer
How about a going out.?
Going out gives me a big refreshment.
I can refresh the mind staying inside by doing various things, but such refreshments are smaller ones and don't have a really big effect.Health Question & Answer
Going out gives me a big refreshment.
I can refresh the mind staying inside by doing various things, but such refreshments are smaller ones and don't have a really big effect.Health Question & Answer
Tobacco and marijuana does the trick for me. I'd have died from stress years ago without them.Health Question & Answer