Stiff neck. Hot or Cold treatment?!
Question: Stiff neck. Hot or Cold treatment.?
Can't move neck without a lot of pain.Health Question & Answer
Answers:
You want hot. Take a hot shower and let the water beat on your neck for a bit. It'll ease the tension in your neck muscle and allow you to move a bit better. The heat should also help you relax as well =)Health Question & Answer
Hot for 15 minutes, nothing for 15 minutes, cold for 15 minutes and keep rotating, works wonders.Health Question & Answer
usually cold for the first 24 hours. 20 min on and 2 hours off. then whichever works better for you. Try 800mg ibuprofen (Advil or Motrin) 3 times a day with meals if you can tolerate it.Health Question & Answer
RNHealth Question & Answer
Hot. It will relax your muscles. Try taking a hot shower. =]Health Question & Answer
Nurse.Health Question & Answer
try webmd.com .?Health Question & Answer