I heard a really loud crack in my knee?!


Question: I heard a really loud crack in my knee.?
at soccer training on thursday night, i twisted it awkwardly when i was kicking a ball. i heard a massive crack and my knee gave way. it hurt for friday, and it did some exercise to try and loosen it up, and it doesnt hurt so much now.

but how could i prevent this happening again.? strapping ect.?Health Question & Answer


Answers:
i don't play any sports but i am a body man so i am always kneeling down on concrete and stuff. there's times when ill be sitting on my floor or something and go to get up and my knee makes a loud crack but it doesn't hurt when it cracks or anything. ive had this for a long time and its not anything harmful.Health Question & Answer



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