Can't sleep any ideas?!
Question: Can't sleep any ideas.?
i'm sick and i been tossing and turning and thinking so hard, it's driving me crazy. And i'm getting so hot. any ideas.?Health Question & Answer
Answers:
I know it sounds weird, but take a really hot shower. it always helps me And, its actually cooling. Lol
Are you feeling any better yet, Aaron.? I really do hope you feel better...Health Question & Answer
Are you feeling any better yet, Aaron.? I really do hope you feel better...Health Question & Answer
Then get out of bed and do things. Don't sleep according to the clock, sleep according to your body. Once you've be up for a while and done some work or whatever and start to feel tired, then go to bed again. Set your alarm for a time every morning, say 7:00am and get up when your alarm goes off. No lie in. Then at night go to bed when your tired. You'll find after a while you'llnaturallyy be ready for bed around 11:00pm.Health Question & Answer
If you are sick, go see a doctor.
If you ain't sleepy then don't sleep.
If you are feeling hot, go take a cold shower and switch on the aircon.
So what's your problem really .?.?.?.?Health Question & Answer
If you ain't sleepy then don't sleep.
If you are feeling hot, go take a cold shower and switch on the aircon.
So what's your problem really .?.?.?.?Health Question & Answer