I think I killed my back.?!
Question: I think I killed my back..?
All because of arm wrestling in class. Today, I decided to challenge myself in arm wrestling with some of my friends, after beating 2 people (males) when I went for the third time, as my arm was pressured, I leaned my back upwards and leaned forward, and all of a sudden this sharp pain was all over the bottom of my back, I'm not sure how serious it is, but all I could do is lay down, sit down on a chair my posture straight only or stand up in a straight posture, I can't bend over, it hurts so bad the pain comes back again, I can't even tie my shoes now. Did I sprain my back or could it be more worse.? Health Question & Answer
Answers:
probably just strained a muscle or something. do a lot of stretching and ice it for 10 mins after strenuous activities. also if it gets worse or doesn't go away go see a physical therapist so it doesn't snow ball into a bigger problem down the road. Health Question & Answer
Probably just pulled something. There isn't much you can do but R and R. Dont irratate it by trying to do things that hurt. It will heal on its own. Good LuckHealth Question & Answer
you sprained it Health Question & Answer
really can part of u just dieHealth Question & Answer