Sleeping problems help!?!


Question: Sleeping problems help!.?
ive been having sleeping problem i go to sleep but wake up 2-3 0 clock in the morning and then cant go to sleep
WHATS HAPPENING TO ME AM I A ALIEN (lol)
im tired now
HELP
XXXXXxxHealth Question & Answer


Answers:
There are various factors that can cause sleep problems. Here's a link that lists as many as eleven articles on sleeping, many of which I find useful and objective. What's more, most of them are short and lucid.

http://completewellbeing.com/compilation...

Hope you find your answer within one of them.Health Question & Answer



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