I feel dizziness.....?!
Question: I feel dizziness......?
I often feel dizziness & can't concentrate on my studies until I dont have a cup of Turkish coffee. What do you think I can do.?Health Question & Answer
Answers:
dizziness=deficiency.? You eating on a normal schedule and getting the right amount of sleep.? Caffeine will give your mind a quick boost which helps you study, but your body isn't benefiting from it. Eating a meal not consisting of fast food can make all the difference. Seriously your body needs at least 6 good hours of sleep a night on a normal sleep schedule and not ignoring or skimping on your hunger. Try eating normal meals for a week while getting decent sleep and see the difference it makes.
I hated eating through high school as I had other ideas for my money, and when I did eat it was fast food so I was dizzy all the time and it got to where I didn't even feel hunger anymore. Many times I'd stand up from a chair and black out almost fully collapsing before catching myself. I was stubborn and refused to care. After getting that bad though when I did eat even a single full meal the difference was immediate.
Your body needs fuel and only giving it noz will burn up the engine, so just give it what it wants.Health Question & Answer
I hated eating through high school as I had other ideas for my money, and when I did eat it was fast food so I was dizzy all the time and it got to where I didn't even feel hunger anymore. Many times I'd stand up from a chair and black out almost fully collapsing before catching myself. I was stubborn and refused to care. After getting that bad though when I did eat even a single full meal the difference was immediate.
Your body needs fuel and only giving it noz will burn up the engine, so just give it what it wants.Health Question & Answer
Too much caffeine.? Health Question & Answer