How can i prevent those painful leg cramps?!
Question: How can i prevent those painful leg cramps.?
im pregnant and i keep getting those rlly rlly painful cramps in my calf at night. it hurts so bad that i actually cry. i know its normal during pregnancy, but is there n e way i can prevent it or help with the pain when it does happen.? i even stretch constantly but that doesnt help. : (Health Question & Answer
Answers:
Take Magnesium tablets on a regular basis.Health Question & Answer
That's right Nikki, it may sound really simple but it works eat bananas. try one in the morning and one more later in the day. In a week those leg cramps will be gone. Health Question & Answer
Eat bananas, they have potassium which you may be lacking.Health Question & Answer
Ask your doc first of course, but take Magnesium tablets. It really works.Health Question & Answer