My Muscle Hurts A Lot?!
Question: My Muscle Hurts A Lot.?
I've been trying to get a bit stonger this past month, and have been working out my arm, and I've noticed a difference, so today I wanted to go to bit longer then I usually did. Well now my muscle is hurting really bad, like burning and tingling. Is this to be expected.? Should I just put some ice on it and call it a day.? Health Question & Answer
Answers:
Im an EMT, I have seen this many times before. You probably have just strained your muscle. Take a few days off of using that arm. It should probably feel better then. also, ice is a good idea, but dont have direct contact with the ice. You can also try to rub some Bengay on the sore area. rest is the key.Health Question & Answer
You pulled something. Ice helps right after the sprain or pulling. Then after heat will feel better.
Take an Ibuprofen and don't work out that arm for a couple of weeks. Health Question & Answer
Take an Ibuprofen and don't work out that arm for a couple of weeks. Health Question & Answer