Help with foot cramps?!
Question: Help with foot cramps.?
I have to dress up for my job and I often wear high heels in the daytime. Then at night I get awful foot cramps. I've tried eating more potassium, does anyone have any other ideas.?Health Question & Answer
Answers:
Try magnesium ..a pharmacist recommended it for my night time leg cramps and it worked so it probably would also be good for your foot cramps .Health Question & Answer
Take your shoes off and give them a break whenever possible throughout the day. Determine if there is written/unwritten dress code at work that actually requires wearing the types of shoes that bother your feet. If not, switch to other shoes.
Hot foot bath with 2:1 table salt plus baking soda mixture for about an hour nightly. See if you can barter with your significant other for a 10 -15 minute foot massage after the foot soak. Health Question & Answer
Hot foot bath with 2:1 table salt plus baking soda mixture for about an hour nightly. See if you can barter with your significant other for a 10 -15 minute foot massage after the foot soak. Health Question & Answer
I have the same problem, but nothing has helped me yet. I just sit through it and wait until it stops.Health Question & Answer
Wear black sneakers. No one will know the difference.Health Question & Answer
you probs have canks. its all good dont worryHealth Question & Answer
get rid of the canks
those tree trunk legs pull u down to the earthHealth Question & Answer
those tree trunk legs pull u down to the earthHealth Question & Answer