About sleeping postures?!
Question: About sleeping postures.?
i have a tendency to squeeze my hands under my chest or legs while sleeping I sleep lying on my chest. It seems abnormal to me but i cannot get rid of this habit. Is it concerned with regulating temperature or blood pressure of the body. I have just begun to have some high blood pressure problems is the habit a sympton or cause of such.? very anxious .Health Question & Answer
Answers:
Sleeping postures indicate your psychological personality, needs and desires.
Sleeping on your stomach is like cuddling up into yourself. It brings a sense of safety, warmth and comfort.
Babies do it all the time.* I'm sure you did when you were one, as I did as well.
Perhaps you are experiencing added amounts of stress in your life and this is a natural way of stress relief.
Athough, it may feel very comfortable it can wreak havok on your already stressed back muscles. Maybe you can try sleeping on your side.? Elevated blood pressure is a sign of stressors in your life,among other things (see a professional) but,
stomach sleepers have lower night time blood pressure, after all.
And please, don't be so anxious, anxiety raises blood pressure!
Good luck to you and sweet dreams :)
Freefall Position (7%) Flat on your stomach with arms at the head or ears.
Indicates a brash and gregarious exterior
who may inwardly be nervous and sensitive to criticism.
This sleep position also aids digestion.
http://hotels.about.com/cs/travelerstool...
Stomach sleepers
http://stanford.wellsphere.com/wellmix36...
About blood pressure and the stomach sleeper.
http://flatseats.com/General/sleep_down....
**NOTE (Parents, do not let your babies sleep on their stomachs.
It is not safe. It has been the cause of SIDS.)
http://en.wikipedia.org/wiki/Sudden_infa...Health Question & Answer
Sleeping on your stomach is like cuddling up into yourself. It brings a sense of safety, warmth and comfort.
Babies do it all the time.* I'm sure you did when you were one, as I did as well.
Perhaps you are experiencing added amounts of stress in your life and this is a natural way of stress relief.
Athough, it may feel very comfortable it can wreak havok on your already stressed back muscles. Maybe you can try sleeping on your side.? Elevated blood pressure is a sign of stressors in your life,among other things (see a professional) but,
stomach sleepers have lower night time blood pressure, after all.
And please, don't be so anxious, anxiety raises blood pressure!
Good luck to you and sweet dreams :)
Freefall Position (7%) Flat on your stomach with arms at the head or ears.
Indicates a brash and gregarious exterior
who may inwardly be nervous and sensitive to criticism.
This sleep position also aids digestion.
http://hotels.about.com/cs/travelerstool...
Stomach sleepers
http://stanford.wellsphere.com/wellmix36...
About blood pressure and the stomach sleeper.
http://flatseats.com/General/sleep_down....
**NOTE (Parents, do not let your babies sleep on their stomachs.
It is not safe. It has been the cause of SIDS.)
http://en.wikipedia.org/wiki/Sudden_infa...Health Question & Answer