Feel tired by evening?!


Question: Feel tired by evening.?
I normally sleep by 10:30 in night and wake up at around 7 in morning.

By evening 5 p.m, i feel tired and since i am a student i could not learn anything after 5 p.m.

Is it normal that a student cant learn in evening if he is a early riser.?Health Question & Answer


Answers:
No. You may be anemic or diabetic. Both these cause unusual weariness. You may also suffer from what is called shallow sleep. This happens when you think you have gotten a full night's sleep but in fact you have been waking yourself up during the night, usually by snoring. Health Question & Answer

Thats completly normal, try studying after you get up in the morning. I also learned that if you read what you need to know before going to bed you will retain it much better, try that too, dont study it, just read it. Health Question & Answer



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