How can I get rid of a headache without Tylenol?!
Question: How can I get rid of a headache without Tylenol.?
I have nothing to take but I need to get rid of it.Health Question & Answer
Answers:
Caffiene and massage the skin in between your thumb and index finger. also, you can sleep it off. Hope you feel better.Health Question & Answer
Neck stretches ( you can find some online), abdominal breathing (put your hand on your belly and feel it rise when you inhale and fall when you exhale, think of a tide rolling in, this will calm you and take the edge off the headache), think about something that makes you happy (this will lower your adreneline so your body can relax and get rid of the headache), and last but not least (tense and then relax each muscle group starting with your head and down to your toes), if this doesn't work you will need some medicine.Health Question & Answer
It depends on what type of headache you have.
If the headache seems to start at the back of your neck and radiate forward, it is a cervicogenic headache. This means that neck misalignment is the cause. A chiropractor will be able to take the pain away ( or decrease it dramatically) within 30-45 minutes with an adjustment.
Take Black Currant seed Oil. This is a natural substance that helps your body produce a very strong anti-inflammatory in the body.
Good LuckHealth Question & Answer
If the headache seems to start at the back of your neck and radiate forward, it is a cervicogenic headache. This means that neck misalignment is the cause. A chiropractor will be able to take the pain away ( or decrease it dramatically) within 30-45 minutes with an adjustment.
Take Black Currant seed Oil. This is a natural substance that helps your body produce a very strong anti-inflammatory in the body.
Good LuckHealth Question & Answer
Most likely it is due to stress of some kind...
so first stand tall.. .. relax then do neck stretches..
make you neck go around in big stretching circles as far as you can go.. in both direction.. close your eyes..
relax as you do them..
U will hear your neck crack and pop.. do this for 3-5 mins
then. ..
lay down.. relax.. think of good things.. for the next 20 mins..
get up and take deep breathes.. in and out for 1 mins..
then do a couple of the neck stretches again
work your back..
good luckHealth Question & Answer
so first stand tall.. .. relax then do neck stretches..
make you neck go around in big stretching circles as far as you can go.. in both direction.. close your eyes..
relax as you do them..
U will hear your neck crack and pop.. do this for 3-5 mins
then. ..
lay down.. relax.. think of good things.. for the next 20 mins..
get up and take deep breathes.. in and out for 1 mins..
then do a couple of the neck stretches again
work your back..
good luckHealth Question & Answer
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Take a cold/damp washcloth and place over your forehead. Lay there for about 20 minutes.Health Question & Answer
take a handful of fenugreek seeds and chew them if you have. it is a natural pain killer. otherwise rub ice on your head.Health Question & Answer
Shiatsu...massage the back of your neck. You need to get blood flowing naturally.Health Question & Answer
dark quiet room try go sleep head neck massages helpHealth Question & Answer