Wake up light ?!

THE WAKE UP LIGHT IS GREAT IT IS NOT THE SAME A S A NORMAL LIGHT IT IS THE KIND OF LIGHT YOU GET ON A SUNNY MORNING SO YOU WAKE UP GRADUALY AND REFRESHED YOU CAN JUMP OUT OF BED I HAVE ONE WHEN I STOPPED USING IT I FELT TIRED ALL DAY THERE IS ONE CALLED THE; LUMIE, ID RECOMMEND IT LUMIEHealth Question & Answer

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I've tried everything to wake up on time in the mornings, but everything has always failed. The only thing i haven't tried is that wake up light. I saw it advertised well over a year ago and it's still pretty much the same price is was when it was first released. I could take a chance and buy one, but it's likely i'll just be woken up by it and turn it off and fall back to sleep. Or simply get used to the light and whatever hormones it produces and stay asleep.

Your idea of a normal lamp and a timer is far more sensible.Health Question & Answer

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The light is usually used for those who suffer from "SAD". it helps them waken up to a gradually increasing light, instead of waking up in darkness in winter when its not light till later on.
my friend had one and it helped her immensly. you can also use it as a reading light and set it to gradually dim down which helps you go to sleep better as its a gradual instead of just switching off the light.
good luck.Health Question & Answer

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im awake im awake geesh!!!Health Question & Answer

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If it's like one of those lamps that sufferes from SAD use then it's good their not cheap but if they help one's mood and wakes you up etc-go for it!Health Question & Answer

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Actually I think it's not bad if a tad expensive, good luck with your purchase xHealth Question & Answer

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Looks OK, but it seems a bit expensive for what is an alarm clock with a lamp.Health Question & Answer

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i wouldnt be able to sleep at night worrying about the

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