Why do I feel ill if I sleep in the afternoon?!
Question: Why do I feel ill if I sleep in the afternoon.?
When I have a sleep in the afternoon I always wake up feeling ill. Why is that.?Health Question & Answer
Answers:
When you sleep, during sleep you build up carbon monoxide in your sleep. This is why people who sleep in during the weekends feel draggy, and groggy on Monday mornings. And also get headaches. Instead of napping in afternoon, take a walk. Health Question & Answer