How much coffee is too much? What about 2 small cups in the morning and one more small cup around 4:30p.m.?!

Question: How much coffee is too much.? What about 2 small cups in the morning and one more small cup around 4:30p.m..?

Is this too much for a lightweight female.? I've been drinking coffee for 20 years. For the first 18 years I drank only a cup a day.Health Question & Answer

Answers:

If you are under 40 or 45 years of age, have no history of cardiac problems, including abnormal heart beat/rate, are taking no prescription medications, don't smoke and don't do drugs,that is probably not a big deal.

If any of the above exist, see a physician.Health Question & Answer

That doesn't sound excessive. If you feel the caffiene is an issue, make at least one of those cups decaf.

I drink probably an average of 4 cups a day (throughout the day) at work, and a couple a day on weekends. No ill effects that I'm aware of.Health Question & Answer

4 to 5 cups per day are ok
more is much.Health Question & Answer

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How much coffee is too much? What about 2 small cups in the morning and one more small cup around 4:30p.m.?!

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