Charlie Horse(muscle cramps)?!


Question: Charlie Horse(muscle cramps).?
oh my god! these things hurt so bad!!

over the course of like 5 months or so i've had like 6 muscle cramps either just lying in bed or watching t.v.. i did research and it said it usually occurs after excersicing and running. any ideas.?

am i gonna die.?Health Question & Answer


Answers:
this can be because lack of water.
and when they do occur do not flex your leg, just try and massage it or relax it. Health Question & Answer

The other night I woke up screaming with one of those. I had been on my feet all day. Go to the hospital if it doesn't go away. They are not life-threatening, but the excruciating pain puts great stress on the body. Health Question & Answer

Eat bananas the potassium helps and do stretching exercises, and drink lots of water, and yes you are going to die (some day)Health Question & Answer

you may be low on potassium, try eating a banana a few times a week.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources