Knee injury question...?!
Question: Knee injury question....?
during gym i was sitting down and i felt something in my knee pull and it hurt like h311... i looked up a diagram of the huan knee and i found out that i had pulled my lateral collateral tenden... is that bad.?Health Question & Answer
Answers:
Did you hear or feel a "pop" on the side of your knee.? You should use the RICE method: Rest, Ice, Compression and Elevation. Give it some rest and see if it fells better. If you have instability you should go and see your doctor. I tore mine. I heard it pop and then it hurt bad, almost like a burn for about 20 to 30 seconds. Then it felt fine so I started back to work out and my knee completely gave away. Now I am waiting to get into the doctor. I am icing, using a brace and ibuprofen.
Good Luck! Here is a great site for info: http://www.kneeguru.co.uk/kneegeeks/2541...Health Question & Answer
Good Luck! Here is a great site for info: http://www.kneeguru.co.uk/kneegeeks/2541...Health Question & Answer
yes it is very bad
consult your doctor asapHealth Question & Answer
consult your doctor asapHealth Question & Answer