Is there such a thing as too much B 12 ?!
Question: Is there such a thing as too much B 12 .?
I'm taking b12 its a 1000 mcg, can i take 3 or 4 at a time Health Question & Answer
Answers:
I would say no.
The Dietary Reference Intake for an adult ranges from 2 to 3
The Dietary Reference Intake for an adult ranges from 2 to 3
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