What can I do to make me sleep more lightly?!

Question: What can I do to make me sleep more lightly.?

When I sleep, I sleep HARD. No earthquake or tornado could wake me. I snore a bit loud also, or thats what Ive been told. lol. I have been like this since I was a kid. Its so bad that my alarm clock wont wake me until 3-4 hours AFTER its been going off. I am afraid something bad could happen and I wont wake up for it. I constantly feel exhausted. please helpHealth Question & Answer

Answers:

I have had this problem for years. I tried everything.. but the only solution is to make time to sleep earlier. There isn't a quick fix.Health Question & Answer

Ancient Trick: Drink tons of water to wake up to pee.Health Question & Answer

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What can I do to make me sleep more lightly?!

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