If i wake up at 5 am what time should i go to bed at?!
Question: If i wake up at 5 am what time should i go to bed at.?
Im fourteen by the way.Health Question & Answer
Answers:
i get up every day between 445 and 5 and i go to bed between 9 and 1030. I have to be at work by 630 though. Health Question & Answer
Why are you getting up at 5 am.?
At your age you need sleep at the proper time of the night.
Are you thinking of doing a paper round or something.?
Seriously, if you mix up your sleeping times at your age, you may develop a long-term sleeping problem.
Your health is more important than anything else. But if you are determined, then give yourself an extra hour and sleep 9 hours, from 8 pm.Health Question & Answer
At your age you need sleep at the proper time of the night.
Are you thinking of doing a paper round or something.?
Seriously, if you mix up your sleeping times at your age, you may develop a long-term sleeping problem.
Your health is more important than anything else. But if you are determined, then give yourself an extra hour and sleep 9 hours, from 8 pm.Health Question & Answer
For 14 you should probably have 8 hours sleep, around 17+ you can cope with 6 hours. If you find yourself drifting off, feeling really tired add an hour until you find a happy amount.
In answer to your question, I would say 9pm.Health Question & Answer
In answer to your question, I would say 9pm.Health Question & Answer
Oh I know this answer. either 8 o clock or be in bed at 8: 50. Then you have a good 9 hours of sleep. Trust me, if your doing this for the first time, then you need an alarm clock. Your body will get usd to it over time though.Health Question & Answer
By 9.30pm id say......7.30Min's should do you for sleep.Health Question & Answer
You should probably be going to bed at about 9-10pmHealth Question & Answer
5 pm: sleeping is the best pastimeHealth Question & Answer
If it is every morning, let say maybe 9:00 pm. Health Question & Answer
I would say 9:00 pm cuz that would give you a full 8 hours of sleepHealth Question & Answer
05:02 amHealth Question & Answer
I wake up at 5 am daily and go to bed @ 9 or 10 PMHealth Question & Answer