My muscles are sore from football...any way to get rid of the pain and soreness fast?!
Question: My muscles are sore from football...any way to get rid of the pain and soreness fast.?
.?Health Question & Answer
Answers:
It'll take time. Just remember to do some stretches everyday that'll help it or the pain will get worse. Health Question & Answer
warm compress for 30 minutes, rest.Health Question & Answer