Help i bruised my knee a week ago and it's still not gone?!


Question: Help i bruised my knee a week ago and it's still not gone.?
i was playing volleyball on a sunday night and i went to spike the ball over and so did the other guy he fell on top of me and i hit my knee real bad what do i need to do. I ice it sometimes.Health Question & Answer


Answers:
bad bruises take a while to go away. i wouldn't be worried if it took another week to go away. if its changing colour or getting bigger that's also normal so don't stress. if you want to get rid of it quicker try rubbing some traumeal cream into it a couple of times a day. you can get it at your pharmacy.Health Question & Answer

waitHealth Question & Answer

just wait if you bruised it bad then it takes longer.
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