PEOPLE WHO HAVE QUIT SMOKING --- How did you quit for good? What about when drinking ?!


Question: PEOPLE WHO HAVE QUIT SMOKING --- How did you quit for good.? What about when drinking .?
What worked for you.? How did you finally quit and not start again.

I haven't had a smoke all week, but tomorrow is Halloween, and I'm sure I'll be out drinking with all of my smoker friends. I really want to be able to control myself while I'm drinking. I want to quit for good.

Any tips.? Health Question & Answer


Answers:
I had the same problem. For me it was hard and I would always crack. Helps now that bars and restaurants are smoke free. If nobody is smoking, it makes it easier.

I only drink maybe once or twice a year, but when I did I always smoked like a train. I think I had more of a hangover from cigarettes than I did from drinking. I noticed after I quit, I wouldn't wake up with headaches. Best advice is to just fight the urge, you'll appreciate your accomplishment even more if the road is less than smooth. Makes it easier to decide if you want to go through it again just for another cig.Health Question & Answer

if you want to quit then just quit my great grandmother did
she just threw her cigarettes in a bin and hasn't smoked sinceHealth Question & Answer

Good for you. I did it with sunflower seeds believe it or not! Some people prefer gum. Health Question & Answer



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