How do I give myself a neck adjustment? ?!
Question: How do I give myself a neck adjustment.? .?
I used to go to a chiropractor, but now with the economy being what it is, No can do. I need to hear the "crack crack crack" for my headaches to dissappear!Health Question & Answer
Answers:
Well one of the times you hear the 'crack crack' it may be the last time you move your neck,,,, people 'cracking' their necks result in thousands of spine injuries every year. Here are 2 links that will help your headache far more and will keep you from ending up disabled like me. A chiropractors 'cracking' my neck disabled me,,, and he had years and years of training. Be smart,, stop messing around before it's too late,,, living with a cervial spine injury isn't much fun trust me
http://health.discovery.com/centers/head...
http://spine-health.com
and here is what you may face some day if you don't stop being dumb and trying to crack your neck
http://www.nlm.nih.gov/medlineplus/ency/...
Health Question & Answer
http://health.discovery.com/centers/head...
http://spine-health.com
and here is what you may face some day if you don't stop being dumb and trying to crack your neck
http://www.nlm.nih.gov/medlineplus/ency/...
Health Question & Answer
you don't!!
ps. and thankyou to the person above me I am showing that to my roomate. I've been trying to tell her this.Health Question & Answer
ps. and thankyou to the person above me I am showing that to my roomate. I've been trying to tell her this.Health Question & Answer