I have Restless Legs Syndrome?!


Question: I have Restless Legs Syndrome.?
and it drives me nuts! Do any of you have this and if so how do you manage it.?
Thanks,
TwitchyHealth Question & Answer


Answers:
My mom takes this medicine you can get over the counter at Walgreen's. It helps restless legs. You could probably find it in any drug store though.Health Question & Answer

I use to have it several years ago. I didn't know there was a technical name for it until recently. There really isn't a way to manage it. You know when you turn off a vehicle after driving for a while and it'll make tiny popping noises while cooling off.? This is similar to what your legs are doing. Avoid any major activity just before bedtime. This should help. Health Question & Answer

Me too. I thought about getting meds. It comes and goes. I cut back on caffeine and I do a bit of yoga to keep the muscles and ligaments stretched. It seems to occur when I just lay down to relax, especially if I have had a really busy day. Health Question & Answer

My mother in law has it sometimes. Magnesium and calcium supplements help her - she doesn't get it nearly as often as she used to.

They work best/are absorbed best if you take them together.Health Question & Answer

I have it to! I drives me nuts can't sleep. I don't have it daily so doc wont give me meds.Health Question & Answer



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