Help? banged my foot against stairs......?!


Question: Help.? banged my foot against stairs.......?
i was walking up the stairs and i banged my foot really hard against the step.
kind of like this
http://www.xylemfamily.org/xy/uploaded_i...
where his foot is, i banged it really hard against the inside of the step..
anyway, it hurts when i put pressure on it.. this is where:
http://www.infovisual.info/03/032_en.htm...
Labeled: Tendon of extensor digitorum longus

it hurts a lot when i touch it and put pressure...
what do u think it is.? do u think its just bruised.? or fractured.?

ANY ideas would help a lot.. im going to end up going to the doctors, i was just wondering what u guys thoughtHealth Question & Answer


Answers:
You probably just banged it pretty good, if it is broken there will be a funny colored bruise, and it will go up the foot or spread across the toes, if this happens within the next few days go to the ER, but if it is just bruised a little then try putting heat on it for 15 minutes, then ice for 15 minutes, keep toggling this for an hour. This will help with bruising and swelling.Health Question & Answer

you probably just brusied it. just dont put alot of pressure on it. but you may want to see your doctorHealth Question & Answer



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