HELp! swollen knees...?!
Question: HELp! swollen knees....?
Do you know any site or tips on
what exercises to do to help recover from swollen knees.?Health Question & Answer
what exercises to do to help recover from swollen knees.?Health Question & Answer
Answers:
I'm sorry about your swollen knees. Were you doing work that put pressure on both your knees and cause them to swell.? I think it will be helpful to understand what caused your knees to swell. However, applying ice to your knees should help to reduce the inflammation also Ibuprofen liquid gels are great for pain and reducing inflammation. (If you can tolerate ibuprofen).
As far a site for swelling and knees, here's a site on Bursitis which can affect the knees and cause swelling. (I don't know if this is what you have but it's a place to start):
http://www.mayoclinic.com/health/bursiti...
I would recommend seeing a Doctor if the swelling continues.
I hope you your swollen knees get better soon. Health Question & Answer
As far a site for swelling and knees, here's a site on Bursitis which can affect the knees and cause swelling. (I don't know if this is what you have but it's a place to start):
http://www.mayoclinic.com/health/bursiti...
I would recommend seeing a Doctor if the swelling continues.
I hope you your swollen knees get better soon. Health Question & Answer