GP doctors, or any other expert PLEASE HELP!?!


Question: GP doctors, or any other expert PLEASE HELP!.?
I have pulled a massive muscle in my neck, which causes me tiny, rare headaches. I'm getting ever soo slightly better each day, but I'm paranoid about sickness and so forth. I don't have a positive mind, and I'm only 14! I worry sick about things, and sickness gets me paranoid, so I worry more and I may cause myself to become more sick.

Can you please advise me about my neck and problem and help my attitude towards sickness.?Health Question & Answer


Answers:
It would be absolutely heavenly if our bodies were well all of the time, however, that is not the case. They have every right in the world to not be well when they need some time off.....and pain is the only means of communication to say "hey you....we aren't liking this activity too much so we're going to take over and limit this activity". The human body is incredibly and mysteriously amazing....it's just perfect!!

Worry accomplishes nothing at all except to interfere with the healing process. Every single cell in our bodies is affected by worry and stress and WILL retaliate.

Just know that your neck pain will pass in a few days. Can help it by taking a little ibuprofen and/or tylenol. Can do some gentle rotations to stretch the tight muscle. Can also evaluate your pillow for future neck pains.......is it too firm or does it allow your neck to hang too low.? Can also apply some heat (hot bath or shower, hot cloth) to your neck. And stretching is so important.

Take good care of your body....its the only one you get and it is designed to last 100 yrs or more.Health Question & Answer



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