Why do I have to quit when I smoke only one cigarette a day ? Please I need a very valid reason to hold on to.?!
Question: Why do I have to quit when I smoke only one cigarette a day .? Please I need a very valid reason to hold on to..?
Answers:
If you only smoke 1 cigarette a day, you're not a smoker. You don't need to have one first thing in the morning or last thing before bed, or with every cup of coffee or on every break at school/work. If you want it to stay that way, put the stinking thing down. I've been a smoker for 7 years and I'll tell you how it started - once a day. Save your health, stop smoking before it becomes a physical addiction as much as a habit.Health Question & Answer
Any smoking is bad for you. Would you run into a burning building just to fill full of smoke - no, so if its only one a day, then why are you you doing it.? Is it to feel cool, be part of the crowd, stress. Find the real reason why you need the one and then it will be easy to quit. Why do something that you know is bad for you and that can develop into a habit and more cigs.Health Question & Answer
Think about it this way:
Smoking a cigarette once a day is smoking 365 cigarettes a year. That's a lot of money wasted, and a lot of damage to your lungs.
Smoking is not a good thing at all, and wastes a lot of money, too. You could save a lot of money if you don't smoke!
And if you smoke too much, you get bad breath, yellow teeth, and ugly fingernails. And you will begin to look like some old zombie freak.
The positive side of keeping cigarettes:
You won't have moody moments...and that is about the only positive thing about keeping cigarettes.
Do yourself and your lungs a favor and please stop! Try the gum to keep your mind away from smoking.Health Question & Answer
Smoking a cigarette once a day is smoking 365 cigarettes a year. That's a lot of money wasted, and a lot of damage to your lungs.
Smoking is not a good thing at all, and wastes a lot of money, too. You could save a lot of money if you don't smoke!
And if you smoke too much, you get bad breath, yellow teeth, and ugly fingernails. And you will begin to look like some old zombie freak.
The positive side of keeping cigarettes:
You won't have moody moments...and that is about the only positive thing about keeping cigarettes.
Do yourself and your lungs a favor and please stop! Try the gum to keep your mind away from smoking.Health Question & Answer
Just quit smoking the ONE a day. I don't care what the reason is, but there is no withdrawal from one a day. What about all the people with heart disease or lung cancer who have to quit cold turkey.? They do it.
What about all the women who find out they're pregnant.? They quit cold turkey! IT'S NO BIG DEAL! Just grow up a little, and have a little willpower! -LLHealth Question & Answer
What about all the women who find out they're pregnant.? They quit cold turkey! IT'S NO BIG DEAL! Just grow up a little, and have a little willpower! -LLHealth Question & Answer
Reasons not to smoke.
1. Your clothes stink.
2. Your breath stinks.
3. Some people will not want to be around you, as the smoke irritates them.
4. Your food will taste better.
5. Saves a lot of cash.
6. Smoking is bad for your health.
7. If you have children, they will have fewer ear infections.Health Question & Answer
1. Your clothes stink.
2. Your breath stinks.
3. Some people will not want to be around you, as the smoke irritates them.
4. Your food will taste better.
5. Saves a lot of cash.
6. Smoking is bad for your health.
7. If you have children, they will have fewer ear infections.Health Question & Answer
Are you looking for a reason to motivate yourself or is someone telling you that you have to quit.?Health Question & Answer
its ur decision and nobody elses. that should be reason enough. ur only gunna die in the end anyway, why not smoke.?Health Question & Answer
sanity sounds like a valid reason to meHealth Question & Answer