I eat enough befor i go to sleep, but i wake up very hungry. ?!
Question: I eat enough befor i go to sleep, but i wake up very hungry. .?
Answers:
it depends of ur metabolism. some people have really fast ones, who can digest the food faster. thats probably your case. so dont worry and make sure u eat a good breakfast in the morning to refuel your body with energy. and dont try to eat too much, your body will tell u when it had enough. i hope this helps, good luck!Health Question & Answer