OCD thoughts and actions?!
Question: OCD thoughts and actions.?
I have been getting increasing OCD thoughts that if I don't perform a task till it feals right something fearful is going to come true. I know two important things. One OCD does not predict the outcome of the future, so nothing is going to happen just because of a thought. Two I know these thoughts are ilogical. Why am I having trouble ignoring even thought I know deep down the thoughts aren't real.Health Question & Answer
Answers:
Same thing that has happened subtly my whole life its getting worse for me too. But lately I have just been like F**k it and made stories around my stories to make me stop doing all these weird things. Its really hard but it is seriously working.Health Question & Answer
its a horrible feeling i know
speak to your doctor he may be able to suggest somethingHealth Question & Answer
speak to your doctor he may be able to suggest somethingHealth Question & Answer