I feel anxious and stressed, but I don't know why.?!


Question: I feel anxious and stressed, but I don't know why..?
someone help.
how do i get rid of it.?Health Question & Answer


Answers:
you need some rest. be lazy for few days..yes,lazy.i mean it..Health Question & Answer

you probably have some anxiety or panic disorder. It can come and go whenever. Try to relax, read a book or watch a movie to get your mind off of it. It really is mind over matter. If you keep thinking about it, it will only make it worse. Health Question & Answer



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