Help me please......................!
Question: Help me please........................
Answers:
I think that is the nature of the "beast."
Depression can be immobilizing at times.
Just take very small steps working on a problem so you can feel like you did take some action, no matter how small it may be.
Something is better than nothing.
If you notice you are able to think clearly about a problem, write down what your thoughts are. I have lost the clarity of thought about things and was unable to remember the way I was thinking that made sense to me. I hope you can trudge your way through your depression.
Best Wishes.
Health Question & Answer
Depression can be immobilizing at times.
Just take very small steps working on a problem so you can feel like you did take some action, no matter how small it may be.
Something is better than nothing.
If you notice you are able to think clearly about a problem, write down what your thoughts are. I have lost the clarity of thought about things and was unable to remember the way I was thinking that made sense to me. I hope you can trudge your way through your depression.
Best Wishes.
Health Question & Answer
I've seen this before. What's happening is that your body and mind are actually making up excuses for you to stay in the state that your in. If your feeling lazy and constantly down, It's as if all your body wants to do is nothing that would make it work, making your mind tired and therefore causing sadness. In a way I guess....it's kind of like uncontrolled lazyness. Being a bit active can actually help out quite alot, even at times when you don't feel like it. If this doesn't work, I'd like to know moreHealth Question & Answer