What would you do if you were m?!


Question: What would you do if you were m.?
i felt the desire to throw up my food ,i know its not a healthy sign i know there are many people starve and i m not that pig to throw god graces but
the desire is there after every meal *speically heavey.?*what should i do
Health Question & Answer


Answers:
First of all, you need to look into your heart and ask yourself "Why.?". Likely, you need to talk to someone about feelings that you may be having that are causing this desire. Since you seem to be resisting this desire, we're not talking about an eating disorder...yet.

The sooner you talk with someone, the better. I am related to someone who is experiencing dire consequences as a result of not getting the help she needed early. It may not seem all that serious now, but things can escalate a lot faster than you think. Good luck.Health Question & Answer

Firstly, there's not much that your food will do to help the people that are starving. I know this sounds bad, but forget about them for now. Your food won't help them.

Try having more meals through out the day and having smaller, lighter ones. That way you won't have that heavy, full feeling, but you'll still be getting enough nutrients and energy to get you through each day.

Other than that, there may be other reasons behind wanting to throw up your food - perhaps you feel fat, or there are other things going on in your life that you are having trouble dealing with.? If there is another reason, you'll need to work on that, too. But that also makes it a little easier, because once you've sorted out whatever it is that could be making you want to throw up, you'll find that you don't want to throw up as often.Health Question & Answer



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