Please help, nervous panicking and worrying at night?!
Question: Please help, nervous panicking and worrying at night.?
I really need help, I have a severe problem with night time. Every night when I get into bed, even though I have my partner right next to me and I know all the doors are locked, I get terrified about people getting into my house. I hear noises and constantly think someone has broken in and are coming up the stairs and stuff. I find it so hard to sleep and normally wait and sit there lying in a scared wreck unitl it starts getting light...around 3/4 in the morning. What do I do.? In the morning I see how rediculous I was being, but at night I actually belive that someone is gonna break in and hurt us. This is destroying my sleep, please help.?Health Question & Answer
Answers:
this is easy just get a house alarm system put in and activate the code and if somebody trys to break in the alarm will go off and help will come or call you to see if everythings alright.Health Question & Answer
my girl was raped 15 years ago and has the same problem there are medications for this one of them is called ceriquil a low dose like 25 mg would be fine Health Question & Answer
do you have alight that turns on when some one is out sideHealth Question & Answer