better working out in the day or night?

Question: i never work out in the day i always do my push up and stuff at night. Is it better to do it in the day or night? Does working out at night affect how my muscle grows?

Answer:
Truly, its up to you.
There are advantages and disadvantages to both.
The MAIN thing is that you are doing it at all! Some people have different levels of energy at different periods of the day.
If nights work for you, then nights it is!

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I am a night person. 500 pushups in the mornign would kill me.

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dude who wrote BODY FOR LIFE says the morning is best, because its usually a great way to kick start the day-- energy for the rest of the day, and if you do it b4 you eat as he recommends then the energy you burn off is stored in your body and not coming more directly from your breakfast or lunch or whatever.

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