Why do you feel drowsy when you get a lot of sleep?!
Question: Why do you feel drowsy when you get a lot of sleep.?
Last night I slept from 7PM to 3AM, then I fell asleep again at 6 in the morning and woke up at noon. I don't have a sleeping problem lol I usually can't sleep, but I just felt like it so I did..
now it's 12:54 and I still feel reeeal drowsy. Why do I feel drowsy.? I just got a lot of sleep, shouldn't I feel really awake.?
also, how do I wake myself up.? No coffee.Health Question & Answer
now it's 12:54 and I still feel reeeal drowsy. Why do I feel drowsy.? I just got a lot of sleep, shouldn't I feel really awake.?
also, how do I wake myself up.? No coffee.Health Question & Answer
Answers:
The more you sleep the sleeper you feel.I have had a problem sleeping for years and asked my doctor about it.He told me to sleep no more then eight hours cause anymore then that will make me sleeper.I have finally got on a schedule.I go to be around eleven and get up at seven.I feel great,I have more energy.Health Question & Answer
Ok see with me I have the same problem its the fact that you dont sleep usually and now today or when ever this happened your body is finally catching up and trying to just relax instead of being all awake and up and running. My advice to you if your going to want to stay up just eat some fruit like and apple or something. Drink some Orange Juice or something.Health Question & Answer
I just slept 11:00 p.m to 10 a.m I feel great! Maybe its your diet or lack/too much of exercise.Health Question & Answer
sugar levels in the blood are very low and the body takes a while to adjust. Health Question & Answer
cause ur lazy as foooookkkkkkkkkHealth Question & Answer
if you oversleep you will still feel tiredHealth Question & Answer