Do i have to eat before taking vitamins ?!
Question: Do i have to eat before taking vitamins .?
If i do can it be some fruit.?Health Question & Answer
Answers:
You should eat some thing before taking multivitamin. Espacially iron containing multivitamin cause gastrite if taken empty stomach. You can take anything before taking multivitamin.Health Question & Answer
No but I would suggest drinking a glass of water with your vitamin. Some vitamins are water soluble and some are fat soluble so you need to make sure you have both.Health Question & Answer
Not really. But I suggest take something when you're taking vitamins for better absorptio.Health Question & Answer
I take them on a empty stomach but its fine to eat before time. Actually its better to eat then take them.Health Question & Answer
You should have something. I eat a banana.Health Question & Answer