i need ten types of information on aerobic exercise for a science fair bibliogra!
Question: I hav a few
1. What it is
2. How it helps the body
3. What you need
4. types
I need 6 more.
Answers:
You could split up the how it helps the body to something like - cardiovascular effects, psychological benefits, pulmonary benefits. That adds 2. The types you could even split up based on what you have - like eccentric, concentric exercises, plyometrics, CV training - that sorta stuff. Places you can go - home exercise programs (you know like videos, home exercise equipment, just running aroudn your area) vs going to a gym. Another topic - personal trainers and their benefits. Ok, that's all I can think of, but I hope that helps.
Answers: