how much vineger do you have to take, a day ?to lose weight?!
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Try:
http://frugalliving.about.com/cs/tips/qt/vinweightloss.htm
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This only works w/ apple cider vinegar. I take 2-3 teaspoons a day, along w/ diet and regular exercise.
u can do that?
is that posible?
Thats cabacsh.
None. To lose weight, reduce your caloric intake and exercise.
You are on the wrong path and will fail. Why not try speaking with a certified fitness trainer because if you are resorting to vinigar then i tell you, you will never achieve your goal.
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