Does hula hooping help slim down your waist? Does jumproping help you lose weigh!
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Yes and Yes. Any kind of exercise will work , if you burn more calories than you consume!
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Yes. Yes.
yes, but not dramatically
Both are excellent forms of excersize and yes, they will help you lose weight and trim your waist.
Yep they both do. Especially jump roaping. It will help out quite a bit. Good luck.
jump roping will help your waist a lot
Any form of excercise will promote weight loss,
Jumping rope is one of the best fat burning exercises around. Using a hula hoop is an ok ab exercise, but not great.
yes of course
don't think hula hooping does much for slimming down your weight.do know that if you should skip rope continuously for at least 40min and eat balanced meals in between it might help a little.it also help with lymph drainage
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