Sauna Spa and steam room..?!


Question: Sauna Spa and steam room...?
....I go in these often, does anyone know the benefits.?.?Health Question & Answer


Answers:
Good for cleansing your body internally and externally, muscle relaxant, hydrotherapy-type benefits in some people. Me, I love them, but don't go that often. Reminds me of sweat lodge.Health Question & Answer

They make you sweat a lot. the last time i was in one there was 3 old vietamiese dudes in there. One was Hackin and Coughin I got out of there asap but no avail the next day i was hackin and coughin too. I Have had a TB test since then it was clear but I am never going in one of those steam rooms again. the hot sauna room is to hot for my butt to sit on the benches i will just stick with a regular workout

curtdudeHealth Question & Answer

they stop you from being sore and are relaxing. not too much though or you can loose sperm countHealth Question & Answer

They make you sweat so toxins are released from the body through the skin.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources