How do I make myself sweat less during basketball games?!


Question: How do I make myself sweat less during basketball games.?
I must have like overactive sweat glands or something, but it makes me sweat more which makes me dehydrated easily. And after almost every basketball game i get a migraine from becoming dehydrated. I end up drinking at least a gallon of water and not peeing at all.

So my question is is there anything i can do to make myself sweat less.?Health Question & Answer


Answers:
My brother you have a dr seuss is loose with mother goose situation in other words What the freak do i do .?

The goal should be not to sweat less because you need to sweat and at youre age and because of the activity you are doing youre body is responding properly ..So what is happening is very healthy ..Dehydration is not and that is really what you need to conquer .. I am going to suggest that you do the following and i really thing it would help you .

First cut down on caffeine caffeine dehydrates the body ..tea soda Coffee cappachinos chocolate ETC.

Second while you dont want to over do it make sure you are eating enough salt because it has been known for over a hundred years that salt can help prevent dehydration ..

Third ..Pure water is good for you but i recommend that before and after a game you drink gatorade ..it wil rehydrate you faster than water will..

Fourthly ...Each day drink more pure juices than you are already doing ..start making it a daily habit and what will happen is you will stay hydrated when you are not playing and when you are .. And when a headache starts if you can drink juice it seems it might help because of the rush of carbo hydrates it gives to you ..

i hope you feel better bro i really do .. i have had horrible headaches so i know how it feels ,,

AndyHealth Question & Answer

Nothing that I know of. Sweating is an important part of keeping your body from overheating. People have used body paint in the past that prevents the body from sweating only to suffer from heat stroke. I would not worry about sweating during physical activity - its normal and important.Health Question & Answer

u could use anti-persperiant or u can use certain dri its available at any drug storeHealth Question & Answer

shave your arm pitsHealth Question & Answer



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