Is there a way i can increase my body size?!


Question: Is there a way i can increase my body size.?
I have a small frame am 15 and when i look in the mirror with my shirt off i look like a little kid cuz im no very wide, my arms are small etc.

And i really want to be mid size (smaller midsize maybe) and muscular.

I wish my upper body was a little wider and my torso was a little longer too. And wasnt such a shrimp.

Is there anything i can do.?Health Question & Answer


Answers:
Theres nothing you can do about your torso length.

You can make yourself more muscular and cut in your lower torso area by doing oblique exercises, lower back exercises, and ab exercises. Get wider shoulders by doing arm-lifting exercises (just google for the exercises)

Just remember to work you whole body to make sure it doesnt get out of proportion and make you look worse!Health Question & Answer

People these days are never happy with the way they look. Everyone has something about themselves they don't like.
At 15, you still got a lot of growing to do, it will suck for a few years, but trust me, it will happen.

Just be happy with what you got, it could always be worse. If your really concerned, you could start going to the gym.

Hang in there!Health Question & Answer



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